Ground and Let go

The inspiration for this class will be the Earth element and the qualities of stability and presence.

We will explore the body/mind with carefully chosen and sequenced asanas, mudras, mantras and Pranayama, creating a safe space to let go of everything that doesn’t serve our growth and path.

This will be a slow but challenging practice; however, modifications will be given for more challenging asanas.

The workshop lasts 1 hour.

Yoga teacher: Nina Vukas

Start typing to see you are looking for.

We use cookies to give you the best online experience. By agreeing you accept the use of cookies in accordance with our cookie policy.

Privacy Settings saved!
Privacy Settings

When you visit any web site, it may store or retrieve information on your browser, mostly in the form of cookies. Control your personal Cookie Services here.

These cookies are necessary for the website to function and cannot be switched off in our systems.

In order to use this website we use the following technically required cookies
  • wordpress_test_cookie
  • wordpress_logged_in_
  • wordpress_sec

Decline all Services
Accept all Services