Hand2hand Wonderland

Hand2hand wonderland, starting from the base up to standing, Reverse and regular Hand2Hand alignment, entrances and how to train it for a sustainable practice.

Pre req: 

– holding HS 30sec with or without a spotter,

– F2H 30 sec low and regular,

– Shoulderstand 30 sec.

You can enjoy it better if you have some experience/have tried H2H.


Workshop lasts 1 hour.

Yoga teachers: Valeria and Francesco Semino (Acroseeds)

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