Nawuemovement - Extended Body

To attend this workshop it is required to attend Introduction to Nawuemovement class first, where you learn basic elements that we will develop here.

1. Strong & wild: Transitioning Beast, Loaded Beast, and Ape.

2. Dynamic flexibility: Wave Unload, Scorpion Reach, Front Step

3. Play: Lateral traveling Ape

4. Flow: Sequence of the learned movements

5. Relaxation and Closure

Nahuel’s workshops at the Wellbe Festival are mainly focused on flows and specially designed for: 

  • People who want to connect and develop their physical capacities in a conscious and integrative way, with or without experience in physical exercise.
  • Professionals in movement and similar fields who are looking for innovative techniques to add another perspective to their work. 


Workshop lasts 1 hour.

By: Nahuel Menéndez

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